SPORT PERFORMANCE

Macy Browning
Macy Browning

Macy Browning
Macy Browning

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SPEED & AGILITY

 

Throwback Athletic's Speed & Agility program works on improving each athlete's straight ahead speed, side to side quickness, jumping, explosiveness, endurance, and overall athleticism

STRENGTH TRAINING

 

No matter what sport you play we can design a lifting program to help you reach your full potential!

 $30- 1 Lesson Per Week 

 $40- 2 Lessons Per Week 

Speed & Agility "Special"

 add $10 

If an athlete does a baseball or softball lesson they can add on a speed and agility class. Must be used within the same week as the athlete's baseball or softball lesson.