SPEED & AGILITY
Throwback Athletic's Speed & Agility program works on improving each athlete's straight ahead speed, side to side quickness, jumping, explosiveness, endurance, and overall athleticism
No matter what sport you play we can design a lifting program to help you reach your full potential!
$30- 1 Lesson Per Week
$40- 2 Lessons Per Week
Speed & Agility "Special"
If an athlete does a baseball or softball lesson they can add on a speed and agility class. Must be used within the same week as the athlete's baseball or softball lesson.